The Best Ever You Show

Episode 522: Tami Simon - Sounds True

At age 22, Tami Simon started Sounds True with a dream, a tape recorder, and a $50,000 inheritance she received upon the death of her father. Though she had no business experience and only a vague idea of what she wanted the company to be, Tami had her guiding principle strongly in place: to “disseminate spiritual wisdom.” In the early days, Tami began by recording conferences and interviews with teachers like Ram Dass and Stephen Levine. She broadcasted portions of these recordings on a radio show that she hosted on Boulder County Public Radio, and then made the cassettes of the entire recordings available for purchase. She also began to connect with the Boulder music scene by offering cassette duplication service to local artists. Tami hosts a popular weekly podcast called Insights at the Edge, where she has interviewed many of today’s leading teachers. Tami lives with her wife, Julie M. Kramer, and their two spoodles, Raspberry and Bula, in Boulder, Colorado.
“When I took my first steps on the spiritual path,” says Tami Simon, “I was looking for answers to life’s greatest mysteries. Over time I learned that the best books and teachers pointed us inward—to our own experience—and that this is where we can find our greatest sense of aliveness and purpose.”
Tami is the author of Being True, The Self-Acceptance Project and The Dharma of Dogs.
Books and more by Tami Simon:https://www.soundstrue.com/blogs/authors/tami-simon
Sounds True: https://www.soundstrue.com/
 

Episode 521: Dr. Margaret Paul - Relationships

Dr. Paul is the author/co-author of several best-selling books, including Do I Have To Give Up Me to Be Loved By You?, Inner Bonding, Healing Your Aloneness, The Healing Your Aloneness Workbook, Do I Have To Give Up Me to Be Loved By My Kids?, Do I Have To Give Up Me To Be Loved By God?, and her recent books, Diet for Divine Connection: Beyond Junk Foods and Junk Thoughts to At-Will Spiritual Connection, and The Inner Bonding Workbook: Six Steps to Heallng Yourself and Connecting with Your Divine Guidance. Dr. Paul's books have been distributed around the world and have been translated into eleven languages. Margaret holds a Ph.D. in psychology and is a relationship expert, noted public speaker, workshop leader, educator, chaplain, consultant and artist. She has appeared on many radio and TV shows, including the Oprah show. She has successfully worked with thousands of individuals, couples and business relationships and taught classes and seminars since 1967. 
 Visit innerbonding.com

Episode 520: Simon Daniels of Multi-Platinum Band Autograph

Simon Daniels is a singer, songwriter, multi instrumentalist most known as the lead singer, guitarist of the multi platinum band Autograph. After many years of internal and external struggle Simon became a observant and student of life incorporating a philosophy for well-being through living in a fully conscience state of mind based in the importance of prioritizing all decisions and choices from moment to moment from thoughts, feelings, words and actions. Simon resides in Los Angeles when not on tour.
Visit: AutographBand

Episode 519: A Lesson for Every Child - Learning About Food Allergies

Learning was everything to Mrs. Emerson. So when a new student was brought into her classroom, Mrs. Emerson was delighted because she discovered that this young man knew something that everyone needed to know. She told her class that Jack was just like everyone else, except for one thing – he had food allergies. “Would you like to explain that to us, Jack?” Jack proceeds to educate us all. This book is endorsed by Food Allergy and Anaphylaxis Connection Team (FAACT), MedicAlert® Foundation, Elijah Alavi Foundation, The Love for Giovanni Foundation, No Nut Traveler, and Food Allergy Zone.
Purchase A Lesson For Every Child: Learning About Food Allergies, by Sally Huss with Elizabeth Hamilton-Guarino
Barnes & Noble: https://www.barnesandnoble.com/w/a-lesson-for-every-child-elizabeth-hamilton-guarino/1136654215

Episode 518: Best Ever You 52 Week Journal to Your Bravest Boldest You

The creators of Best Ever You and Your Life Sparkles, Elizabeth Hamilton-Guarino and Kris Fuller, have teamed up to bring you the new best-selling journal – Best Ever You: 52 Weeks to Your Bravest, Boldest You. This inspiring 52 week, guide helps journal enthusiasts become their bravest and boldest selves, as they write about their life, values, habits and more in this year-long journal. Using the Best Ever You Six Principles, users will take a look at different aspects of their life. Each person who purchases a journal is invited to join an exclusive Facebook Group, with free guided weekly assistance direct from Elizabeth Hamilton-Guarino and Kris Fuller.
Both women are examples of achieving goals and dreams after age 40. Guarino became an author with Hay House at age 43 and released the award-winning book PERCOLATE – Let Your Best Self Filter Through. Guarino is now 50 and Fuller is 43, so the two share experiences about what it is like to release projects and collaborate.
“We’re here to lift each other up, “ said Guarino, “If our lives touch, we pride ourselves on encountering everyone to share a sense of gratitude, kindness, compassion and collaboration. We feel strongly that our Best Ever You Journal is an exceptional tool to create a reality that will shape your life forever!
Purchase Your Copy: Best Ever You 52 Week Journal 

Episode 517 - Win the Day with Coach Chris Celano

Join us and "win the day" with host Elizabeth Hamilton-Guarino and special guest Coach Chris Celano. Coach Celano is the head baseball coach for the New Haven Chargers, as well as host of his own show, The Take it Deep Podcast.
So many of us are feeling completely or partially displaced.  On our show, we're going to talk about what that means and how we can adjust our thinking, mindset and actions to facilitate being our best during this time.  We are all having great days, good days, bad days and terrible days - how can we balance the up and down and unknown so we win each day?  What does "win the day" mean to you
We hope you will join us for our show and chime in by calling us at 646-787-8537.  Press 1.  We will also have a live chat during the show if you would prefer to send us questions and comments via chat.

Episode 516: Ilana Golant - Food Allergy Fund

Ilana Golant is the founder and CEO of Food Allergy Fund. She is a marketing and PR executive, an attorney, and a former government official. She is also the mother of a toddler with food allergies. Ilana has extensive experience working with media organizations, academic institutions, and Fortune 100 clients. She has held executive roles at WPP, the world’s largest advertising and PR conglomerate, as well as at NBCUniversal, specifically working with CNBC, MSNBC, and NBC News. Prior to joining NBCU, she was an attorney-advisor in the Office of Financial Stability at the U.S. Department of Treasury and an attorney at Mayer Brown LLP. She received her B.A. from Columbia University and her J.D. from the New York University School of Law.
The Food Allergy Fund is dedicated to funding food allergy research focused on the underlying causes of food allergies and improved treatments for people with food allergies. The Food Allergy Fund enlists celebrity ambassadors, industry partners, and individuals to raise public awareness and to support scientific research. 
Visit FoodAllergyFund.org for more information.

Episode 515: Dr. Debbie Palmer - Mindful Beauty

Dr. Debbie Palmer is a board-certified dermatologist with more than 17 years of experience. She is the Medical Director and Co-Founder of Dermatology Associates of New York, in Harrison. She specializes in medical dermatology, cosmetic dermatology, and laser surgery and has been recognized as a Castle Connolly Top Doctor. Dr. Palmer is a leader in facial and whole-body rejuvenation with customized treatment plans to achieve incredibly natural results. Dr Palmer believes that health and beauty are linked and a that a balance in life is key to looking younger and having harmony with your body, mind, and soul. Widely respected for her expertise, Dr. Palmer has had her work published in leading medical journals and has lectured nationally and internationally about the benefits of healthy eating, anti-aging, and antioxidants and how they can improve the health and appearance of your skin.
Dr. Palmer graduated from the University of Michigan and received the University of Michigan Alumni Scholarship. She earned her medical degree summa cum laude from Kansas City University. She is a Fellow and active member of the American Academy of Dermatology, American Osteopathic College of Dermatology, and the American Osteopathic Association.
Dr. Palmer is author of three books including her latest release, Mindful Beauty. She is the recipient of various book awards including: the NYC Big Book Award, the Pinnacle Book Achievement Award, the Independent Press Award, and the Coalition of Visionary Resources Gold Winner and Silver Winner.
She is founder of Replere, a clinically proven, antioxidant skincare collection that helps to slow down aging and restore the skin’s natural radiance. Replere products are made from carefully selected natural ingredients and are paraben, fragrance, and dye free.
http://drdebbiepalmer.com/

Episode 514: Emily A Francis - Whole Body Healing

Emily A. Francis is a 2020 Thought Leader on BestEverYou.com and the author of multiple books, including her latest, Whole Body Healing.
Emily has a Master of Science in Physical Education with a Concentration in Human Performance and a BS in Exercise Science and Wellness with a minor in nutrition.  Both degrees are from Jacksonville State University where she was a collegiate cheerleader. After college she worked in corporate wellness. She soon became an aerobic director, kickboxing instructor, yoga instructor as well as began practicing tai chi, kung fu and other martial arts. She is trained under Universal Yoga in Sivananda yoga. Her teacher, Dattatreya was the senior desciple to Swami Vishnudevananda who brought yoga from India to North America and was the senior disciple to Swami Sivananda himself. Emily holds a gold medal in the US Open in Tai Chi Form as well.
Emily taught High School Health and PE and was the head of that department for a charter school before attending massage school. In 2004 Emily graduated from the Atlanta School of Massage in Clinical and Neuromuscular therapy. Immediately after she went on to study and complete the Dr. Vodder School International for Manual Lymphatic Drainage and Combined Decongestive Therapy (graduating in 2005 and completing recertifications with the school every 3 years since). Additionally she is also certified in the Vodder’s kinesiotape training. Over the years since massage school Emily has taken courses in advanced TMJ dysfunction, MLD/CDT recertifications and has become a Certified Pediatric Therapist. Continuing education is extremely important to Emily and she tries to gather studies from far and wide.
For more information: https://www.emilyafrancisbooks.com/

Navigating Food Allergies with Kyle Dine

Kyle Dine is a food allergic individual who has turned his diagnosis into several positive impacts for the food allergy community. Growing up with multiple food allergies, Kyle experienced first-hand the challenges that food allergies play during adolescence. After experiencing a harrowing anaphylactic reaction in his early twenties, he changed his career path in order to create tools and resources to help people avoid allergic reactions and improve overall quality of life.
He is trusted food allergy educator and musician who performs engaging allergy awareness assemblies in elementary schools across North America. Along with his “Kyle Dine & Friends” DVD, which was funded through the allergy community on Kickstarter, his music and live assembly contain empowering, supportive, and educational messages for children with or without food allergies.
His educational efforts guided him to working with Food Allergy Canada on their programs, resources and advocacy. Since 2008, he has specialized in the development of materials for youth and led projects such as elementary and high school awareness programs, educational books, videos, and the Allergy Pals online mentorship program.
An avid traveller, Kyle founded www.allergytranslation.com in 2006 to help people travel with allergies by providing cards with professional translations of allergens in foreign languages. He earned a master’s degree in 2019 at Queen’s University for innovation management and entrepreneurship, and is currently relaunching his allergy travel resources under the new name Equal Eats. His goal is to help people with dietary restrictions enjoy food safely all around the world.