The Best Ever You Show

Elizabeth and her mom, Carolyn Hamilton (testing audio equipment and chatting)

Elizabeth Guarino and her mom Carolyn Hamilton testing audio equipment and chatting.

Coronavirus: How Adults Can Help Children Navigate the Anxiety

As Americans adapt to constantly evolving information regarding the Coronavirus, experts warn that we pay careful attention to our families, especially children. It is incumbent on adults to react appropriately to reduce children's anxiety over the uncertainty because children are always watching and they take cues from our behavior, whether spoken or signaled by our actions. According to Dr. Lynne Celli, associate dean of graduate education programs at Endicott College in Beverly, Massachusetts, to keep children as anxiety-free as possible, adults must practice and demonstrate self-management and self-awareness of their own anxiousness and be conscious of how this may be unintentionally transferred to children. Daily self-reflection is necessary, so adults are equipped with a mindset and skill set to positively interact with children of all ages. It is critical for adults to regulate their behavior, not only for their own emotional and physical health, but for that of their children. (This is known as consistent self-regulation.)
Dr. Celli is the Executive Director of Leadership and Professional Education at Endicott College in Beverly, Massachusetts. She has devoted her career to education at all levels for more than 35 years. She has been a teacher, principal, superintendent of schools, professor, and chair of a graduate program. Dr. Celli earned her Ph.D. and M.Ed. in curriculum, instruction, and administration from Boston College and her BA in sociology/education from Clark University.

Episode 500: Gratitude and Celebrating You with Best Ever You!

The Best Ever You Show is celebrating 500 shows!  Host Elizabeth Hamilton-Guarino started this Maine-based live show with first guest Forbes Riley!  The show has grown with millions of downloads and is now synicated on iHeartRadio, iTunes, Spotify and more. The Best Ever You Show has welcomed hundreds of experts and celebrities including; The Lennon Sisters, Lee Phillip Bell, Sally Huss,Sheri Salata, Gordana Biernat, Sherianna Boyle, Emily A. Francis, Ed Asner, Dr. Michael Bernard Beckwith, Gary Kobat, Alana Stewart, Michael McGlone, Bobby Roth, Frank Stallone, Tosca Reno, Shea Vaughn, Eileen Davidson, Susan Baker, and many more.
Please join us for a night of celebration.  Elizabeth will be joined by Kris Fuller, who is the CEO of Your LIfe Sparkles.  The two will chat about Gratitude, Compassion, Collaboration and more!
Elizabeth is the author of four books including the best-seller, PERCOLATE - Let Your Best Self Filter Through, Pinky Doodle Bug, Pinky Doodle Dance and a contributor to the best-selling book A Lesson for Every Child: Learning About Food Allergies.
BestEverYou.com
YourLifeSparkles.com
ElizabethGuarino.com

Episode 499: Emily A. Francis - Whole Body Healing

Emily is the host of the weekly radio show on Healthy Life Radio titled All About Healing (www.healthylife.net).
Emily is the author of The Body Heals Itself: How Deeper Awareness of Your Muscles and Their Emotional Connection can Help You Heal as well as Stretch Therapy.
 Emily's newest book Whole Body Healing: Create Your Own Path to Physical, Emotional, Energetic and Spiritual Wellness is open for pre-orders now and arrives early May!
Emily has a BS in Exercise Science and Wellness from Jacksonville State University as well as a Masters degree in Physical Education/Human Performance Concentration. She is a graduate from the Atlanta School of Massage (2004) in Clinical and Neuromuscular Therapy, she went on to specialize through the Dr. Vodder School in Manual Lymphatic Drainage and Combined Decongestive Therapy MLD/CDT (2005). She has also been certified in Kinesiotape Training, Advanced TMJ training, yoga teacher training 300 hours in the Sivananda Style of Yoga under Universal Yoga. She has completed the Upledger Cranio Sacral Therapy 1 & 2 and is a Certified Pediatric Massage Therapist. Emily is a Usui and Karuna Ki Reiki Master.
You can find her at www.emilyafrancisbooks.com

Episode 498: Kris Fuller - 5 Ways to Help Your Life Sparkle

A keynote speaker, business coach and event planner, Kris is known for her mindset philosophies and meticulous planning.   Kris is an author with Waldorf Publishing and the CEO of Your Life Sparkles.  While living in the United Kingdom (2002-2006), Kris was instrumental in developing IT policies for education councils. She has also been a teacher and consultant in public education in Ontario, Alberta and British Columbia. Kris worked as Executive Consultant for businesses across Canada, problem solving with General Managers and business owners in the areas of team, sales and marketing.  Her experiences in these fields makes Kris an excellent at connecting with clients. She works with individuals & new businesses to create and launch websites and social media platforms.  Kris is a graduate of the University of Alberta (Bachelor of Education), University of Sedona (Bachelor of Metaphysics) and certification from the Palouse Center for Mindfulness. She also holds a Performance diploma from Red Deer College and Gifted Mind Series from Oxford Brookes University in the UK.
Visit Kris' websites:
 KrisFullerauthor.com
 YourLifeSparkles.com

Author James L. May - The Body Outside the Kremlin

James L. May holds an MFA from Florida International University, along with a BA in English from Cornell. He grew up in New Jersey, lived in New Orleans, and now resides in New York City. His short fiction has appeared in Tigertail, and he reviews fiction for The Florida Book Review, Gulf Stream Literary Magazine and New Orleans Review. 
In James L. May’s new novel, THE BODY OUTSIDE THE KREMLIN (Delphinium Books, January 14, 2020), a political prisoner incarcerated on the most notorious Russian prison camp of the 1920’s, is mysteriously conscripted to solve the murder of a fellow inmate.
Follow James L. May on Goodreads.
Visit https://www.jameslmay.com/ for more informationl.
 

PERCOLATE & Take a Coffee Break with Elizabeth Hamilton-Guarino

PERCOLATE and take a quick break with Best Ever You Founder & CEO Elizabeth Hamilton-Guarino!  Elizabeth an author with Hay House of the book PERCOLATE - Let Your Best Self Filter Through, which guides reads through change and how to best navigate it.   Percolate is a 9 point plan to be your best.
Visit us at BestEverYou.com and ElizabethGuarino.com for more information.
 

Nancy Levin - Setting Boundaries Will Set You Free

Nancy Levin is a Master Life Coach, radio host and best-selling author of five books including her latest, Setting Boundaries Will Set You Free: The Ultimate Guide to Telling the Truth, Creating Connection and Finding Freedom. She has coached thousands of people to live life on their own terms by making themselves a priority and setting boundaries that stick.
Formerly the Event Director at Hay House from 2002-2014, Nancy now teaches regularly at Kripalu, 1440 Multiversity and the Hay House Writer’s Workshop and she also recently launched Levin Life Coach Academy – a premier life coach training & certification program designed to revolutionize the industry. She received her MFA in Creative Writing and Poetics from Naropa University in Boulder, Colorado and she continues to live in the Rocky Mountains.
Visit NancyLevin.com

Jeff Dawson - Loves True Second Chance

Please welcome author Jeff Dawson to Best Ever You.  Jeff is the author of the book Loves True Second Chance, which is the recipient of the January 2020 Elizabeth's Best Award.  Loves True Second Chance, is a true story of love and heartache in high school, the feelings of anger, and curiosity through the years, and finally a reuniting.
Mr. Dawson was involved in the road construction business for over twenty-five years. He endured great highs and lows: fathered three children, went through a divorce, two failed business ventures, bankruptcy, multiple surgeries and a reunification with his high school sweetheart, Debbie, who he would kiss goodbye for the last time seven months later.
His last surgery in 2010 forced him to temporarily exit the construction industry. With one career behind him, he ventured into a new one--writing. The first stories he wrote are real life scenarios dealing with losing loved ones to cancer: his partner, father and Debbie. These works are both honest and heart-warming. He holds nothing back as he allows readers to look deep into the psyche of one who has loved and lost so much.
For more information about Jeff and to purchase his books on Amazon
For a full interview with Jeff, visit Best Ever You Books - Author Interviews
 

Natalie Pace - The ABCs of Money for College

Natalie Pace is the co-creator of the Earth Gratitude project and the author of the Amazon bestsellers The ABCs of Money for College, The Gratitude Game, The ABCs of Money and Put Your Money Where Your Heart Is (aka You Vs. Wall Street in paperback). She has been ranked as a No. 1 stock picker, above over 835 A-list pundits, by an independent tracking agency (TipsTraders). The ABCs of Money remained at or near the #1 Investing Basics e-book on Amazon for over 3 years (in its vertical), with over 120,000 downloads and a mean 5-star ranking. The 2nd edition of The ABCs of Money was released in 2018.
Nataliepace.com
EarthGratitude.org
https://www.besteveryou.com/2020thoughtleaders